Introducing Arc
a compassionate approach to your health.
Navigate life’s changes with the help of an experienced, empathetic professional.
Your Life’s Journey Isn’t a Straight Line…
Finding balance as your body changes, alters and arcs is a challenge for many men and women. At ARC Wellness & Health, we support both women and men across Iowa through the complex hormonal and metabolic shifts that come with midlife and beyond. Whether it’s perimenopause and menopause or the gradual decline in testosterone, these changes can impact energy, mood, weight, and overall well-being.
Start Feeling Like “You” Again.
Our personalized, science-backed approach focuses on hormone optimization, metabolic reset, and sustainable weight loss—helping you feel more like yourself again at every stage of life.
Professionals Who Care.
As a Family Nurse Practitioner with over 11 years of experience in men’s and women’s health, I created ARC Wellness & Health because I wanted something different for my patients. After years in traditional healthcare, I saw too many people struggling with symptoms like fatigue, weight gain, and hormonal changes—only to be told it was “normal” or “just part of aging.”
I know firsthand how frustrating it is when you feel like your body is working against you, but no one is really listening. That’s why I focus on slowing down and truly hearing your story—so we can work together to figure out what your body needs. From there, I work with you to build a plan that makes sense for your life—not just based on numbers, but based on you. My goal isn’t just to treat symptoms—it’s to help you feel like yourself again.
Personalized Care.
Whether in Person or Online.
At ARC Wellness and Health, our mission is to empower men and women who are experiencing challenging life changes. For women, we aid in navigating perimenopause and menopause by offering expert guidance on hormone optimization, metabolic reset, and lasting weight loss. For men, we help with testosterone decline through Testosterone Replacement Therapy (TRT) and thyroid / metabolic support.
We offer both convenient telehealth appointments and face-to-face visits, so you can choose what works best for you. Whether you're at home or in the clinic, you'll receive expert support in midlife women’s and men’s health.
We are a cash-based clinic serving patients in Iowa.
We do not bill insurance which lets us keep things simple, spend more time with you, and focus on truly personalized care.
Many patients use their HSA or FSA—just check with your provider.
NEED A RECEIPT? WE’RE HAPPY TO PROVIDE ONE!